Coach
Meredith
Enthusiastic.
Passionate.
Fun.
About me
What I love about being a health coach:
I’m passionate about helping individuals build confidence and reclaim their health. I love helping people find a lifestyle that works best for them!
My background:
My background started in instructing Fitness Kickboxing and Martial Arts for 5+ years before becoming a health coach.
My hobbies:
On the weekends, you'll find me dabbling in my many DIY projects through my home décor blog and spending time with my husband, pup, and friends!
My favorite tip to live a healthy lifestyle:
Your health isn't about being perfect every day. Take it one choice at a time and find a lifestyle that works best for you!
My favorites:
- Food: Tacos are always a good idea!
- TV shows: Outlander and Unsolved Mysteries
- Singer: Taylor Swift